500 Hard Massage Foam Roller
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For several areas. Perfect for back, thighs and calves massages.
Allows self-massages.For use on the floor
Hard, structural foam for deep, intense massage.
I was a bit sceptical about this at first but after using it for the first time it definitely helped get the knots out of sore muscles!
I bought this roller to try to solve ongoing problems with calf strains through playing tennis. It was recommended by my club's coach. I have used it to give a deep massage of my calf which I applied alongside calf strengthening stretches. I can't say that it's a pleasant, pain-free form of treatment but it's proved to be effective and I seem to have strengthened the muscles and overcome my injury. It's an inexpensive and valuable piece of equipment.
Very effective and good quality item. Great for using post workout.
A great bit of kit that everyone should have in their workout 'locker':-)
What a way to quickly remove tense muscles easy to use and works a treat
Excellent for IT band syndrome.... recovered after regularly using it under supervision of coach
One who gyming should have it.
Perfect product for me as I do cycling , Mtb stunts , and running and CrossFit. For sore body it's perfect. I am in love with this product.
very useful for body muscle pain and trigger point recovery
It’s an excellent product. It is helpful for full body stratching and keep me away from muscle injury
It provides a deep massage of your muscles using your body weight.Its hard, structured foam provides a deep, intense massage.The massage helps relax the muscles and promotes recovery.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)
Designed to be used after sport, the massage roller allows you to massage yourself.You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group.Feel free to watch our videos that show you how to use the product on the different muscles being massaged.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)
For adults only. When using a massage roller for the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and lasts a long time, consult your doctor.As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.
Diameter: 125 mmLength: 380 mm
For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller (foam roller)
500 Hard Massage Foam Roller
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
|Weight Thresholds||Shipping within California||Shipping outside of California|
|> 9 lbs||$20.00||$25.00|
|> 30 lbs||$50.00||$65.00|
|> 100 lbs||$100.00||$125.00|
|> 200 lbs||$200.00||$230.00|
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.