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Special product,
Decathlon Aptonia
581 Reviews

500 Hard Massage Foam Roller

Regular price: $35.00 Regular price:
Special product,






APTONIA - 500 Hard Massage Foam Roller, photo 1 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 2 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 3 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 4 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 5 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 6 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 7 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 8 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 9 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 10 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 11 of 12






APTONIA - 500 Hard Massage Foam Roller, photo 12 of 12
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Regular price: $35.00 Regular price:

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    Model: 8389645

    Product Videos

    Product Features

    A photo of the 500 Hard Massage Foam Roller in use

    500 Hard Massage Foam Roller. This roller is designed for self-massaging after sports. Give your muscles a deep massage using your own body weight.

    Need to relax your muscles after sport? calves, thighs, back... This hard roll is perfect for intense self-massaging.

    Versatility

    For several areas. Perfect for back, thighs and calves massages.

    Ease of use

    Allows self-massages.For use on the floor

    Anatomic design

    Hard, structural foam for deep, intense massage.

    Product Customer Reviews

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    581 Reviews
    





APTONIA - 500 Hard Massage Foam Roller
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    Good!

    Good idea!

    9/24/2019
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    It really works!

    I was a bit sceptical about this at first but after using it for the first time it definitely helped get the knots out of sore muscles!

    4/8/2019
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    Good product

    Works great

    1/25/2019
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    Simple and effective deep muscle massage

    I bought this roller to try to solve ongoing problems with calf strains through playing tennis. It was recommended by my club's coach. I have used it to give a deep massage of my calf which I applied alongside calf strengthening stretches. I can't say that it's a pleasant, pain-free form of treatment but it's proved to be effective and I seem to have strengthened the muscles and overcome my injury. It's an inexpensive and valuable piece of equipment.

    1/10/2019
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    Excellent!

    Very effective and good quality item. Great for using post workout.

    8/28/2018
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    Great value:-)

    A great bit of kit that everyone should have in their workout 'locker':-)

    8/4/2018
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    Dizzy diver

    What a way to quickly remove tense muscles easy to use and works a treat

    4/5/2018
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    實淨好用

    物料堅實,耐用; 滾動順滑流暢;若釘子再「凸」出,較果會更好

    12/11/2018
    Nice

    Nice product

    11/19/2019
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    Foam roller

    Excellent for IT band syndrome.... recovered after regularly using it under supervision of coach

    8/27/2019
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    Good product

    .

    8/24/2019
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    Nice

    One who gyming should have it.

    6/21/2019
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    Satisfied with massage roller

    Perfect product for me as I do cycling , Mtb stunts , and running and CrossFit. For sore body it's perfect. I am in love with this product.

    4/11/2019
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    Useful product for regular all sports person

    very useful for body muscle pain and trigger point recovery

    3/4/2019
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    Excellent

    It’s an excellent product. It is helpful for full body stratching and keep me away from muscle injury

    2/28/2019
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    Size Guide

    Additional Product Information

    What's the 500 hard foam massage roller for?

    It provides a deep massage of your muscles using your body weight.Its hard, structured foam provides a deep, intense massage.The massage helps relax the muscles and promotes recovery.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)

    How to use the foam roller?

    Designed to be used after sport, the massage roller allows you to massage yourself.You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group.Feel free to watch our videos that show you how to use the product on the different muscles being massaged.For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)

    What are the use precautions?

    For adults only. When using a massage roller for the first few times, it is common to feel some pain or experience some bruising. If the pain is intense and lasts a long time, consult your doctor.As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.

    Dimensions

    Diameter: 125 mmLength: 380 mm

    How to optimise my recovery

    For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller (foam roller)

     

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